Day 10

How much did I weigh this morning? 88.5kg huhuuhuhu...
How much have I lost? 0.2kg
Did I take any supplement today? nope
Did I wear my Corpsdereve DX today? skip
What did I have for breakfast? A cup of hot Anlene + Oats
What did I have for lunch? A cup of hot Anlene Chocolate + Nestum
What did I have for dinner? 2 servings of Arab rice with lamb, beef and liver..
Did I snack in between? nope
Did I workout today? too tired
When and what is my next target? 31/12/2010 - 83.0kg
How much more do I need to lose? 5.5kg
Where am I at now from the ultimate goal? 0.8%