Day 3

How much did I weigh this morning? 87.5kg.. huhuhu.. after the Mars bar I was scared it was gonna go up :)
How much have I lost? 1.2kg
Did I take any supplement today? nope
Did I wear my Corpsdereve DX today? skip
What did I have for breakfast? A cup of hot Anlene + Oats
What did I have for lunch? fishball soup with lots of vege
What did I have for dinner? A cup of hot Anlene + Nestum
Did I snack in between? 1 packet of Spirulina crackers + 1 cup of 3 in 1 Nescafe + 1 banana + 1 pear
Did I workout today? Yup! Burnt 264kCal after I ran 3.62km in 32 minutes :)
When and what is my next target? 31/12/2010 - 83.0kg
How much more do I need to lose? 4.5kg
Where am I at now from the ultimate goal? 5.1%