How much have I lost? 0.6kg
How much have I lost from initial start? 3.6kg
Did I take any supplement today? 1 packet of lactose
Did I wear my Corpsdereve DX today? skipWhat did I have for breakfast? A cup of black coffee with equal
What did I have for lunch? Prawn mee without the mee.. Replaced the mee with 3 fishballs.. Ayam Masak Merah at the cafe just now was really tempting.. I almost.. almost lose control :)
What did I have for dinner? sambal sotong, fried catfish (half) and stir fried vege
Did I snack in between? 3 pieces of jackfruit tart, one big bite of lempuk
Did I workout today? Nope
When and what is my next target? 30/09/2010 - 83.5kg
How much more do I need to lose? 0.6kg
Where am I at now from the ultimate goal? 3.0%
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