Day 4

How much did I weigh this morning? 83.1kg
How much have I lost? 1.6kg
How much have I lost from initial start? 4.6kg
Did I take any supplement today? Nothing
Did I wear my Corpsdereve DX today? skip
What did I have for breakfast? 1 pear, 1 can of mocha nescafe
What did I have for lunch? fish ball soup with chicken and vege..
What did I have for dinner? chicken + vege soup
Did I snack in between? not yet.. but the banana crackers look good :) i managed to avoid the banana crackers but when I went home, had 1 jackfruit tart and lots and lots of cornflake biscuits.. huhuhuhu... and finally a cup of milk before I went to bed..
Did I workout today? oh yes! managed to drag my lazy ass there..

When and what is my next target? 30/09/2010 - 83.5kg
How much more do I need to lose? Achieved! Yeay :)
Where am I at now from the ultimate goal? 8.1%