How much have I lost? 8.1kg
Did I take any supplement today? 1 sachet of win tea
Did I wear my Corpsdereve DX today? only the pants
What did I have for breakfast? iced black coffee
What did I have for lunch? 3 pieces of chicken, lots of vege and fish head.. my goodness..
What did I have for dinner?
Did I snack in between? a glass of light coke, 2 slices of apple
Did I workout today? finally I hit the gym.. started with 50x leg presses, 50x abdominal and 50x hand pull.. then I did this.. Ngeee ;p
4km y'all! :D
When and what is my next target? 31/05/2010 - 79.7kg How much more do I need to lose? Met the target by 0.1kg.. need to lose more so it won't go up again as this weekend is going to be food feast ;p
Where am I at now from the ultimate goal? 33.7%
No comments:
Post a Comment