Thursday, May 27, 2010

Day 49

How much did I weigh this morning? 80.3kg.. huhuhuhuh.. I think the blackforest cheese cake has been processed into fats :(
How much have I lost? 7.4kg
Did I take any supplement today? nope.. I am starting to take Lactose once a week only..
Did I wear my Corpsdereve DX today? nope I did not
What did I have for breakfast? Iced black coffee
What did I have for lunch? Lots of chicken and apples
What did I have for dinner? tempe n anchovies sambal, boiled bitter gourd, kimchi and chicken.. huhuhuhu..
Did I snack in between? 1 cup of iced nescafe
Did I workout today? I joined the dance class for 45 minutes only.. more like turning around because I don't remember the steps ;p
When and what is my next target? 31/05/2010 - 79.7kg
How much more do I need to lose? 0.6kg
Where am I at now from the ultimate goal? 30.8%

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