Day 29

How much did I weigh this morning?80.3kg.. 

How much have I lost? 2.3kg 

What was the colour of the Ketostix? pink!

Did I take any supplement today? 4 glasses of SDII shake + 1 tbsp apple cider after SDII 
Did I wear my Corpsdereve DX today? Nope
What did I have for breakfast? less than 150g Natural Yoghurt

What did I have for lunch? Grilled chicken with stir fried mushroom

What did I have for dinner? sambal sardin + telur dadar + kobis goreng
How many liters of plain water I drank today? 0.6L

Did I snack in between? 2 Ikea  currypuffs :) + pop corn + cheezels + iced lemon tea

Did I workout today? nope

Did I pass motion today? nope

When and what is my next target? 30/04/2011 - 76.0kg
How much more do I need to lose? 4.3kg

Where am I at now from the ultimate goal? 34.8% (ultimate goal is now 76kg)