Day 47

How much did I weigh this morning? 80.5kg

How much have I lost? 2.1kg 

What was the colour of the Ketostix? did not test

Did I take any supplement today? 3 glass of SDII shake + Folic Acid
Did I wear my Corpsdereve DX today? nope
What did I have for breakfast? 1 beef burger patty

What did I have for lunch? Blackpepper Beef & Mushroom

What did I have for dinner? Blackpepper Beef & Mushroom + Telur dadar
How many liters of plain water I drank today? some 

Did I snack in between? keropok keping + Mars bar

Did I workout today? nope

Did I pass motion today? nope

When and what is my next target? 30/04/2011 - 76.0kg
How much more do I need to lose? 4.5kg

Where am I at now from the ultimate goal? 31.8% (ultimate goal is now 76kg)