Day 43

How much did I weigh this morning? 79.9kg

How much have I lost? 2.7kg 

What was the colour of the Ketostix? white

Did I take any supplement today? 3 glass of SDII shake + 1tbsp of Apple Cider after SDII + WinTea + Folic Acid
Did I wear my Corpsdereve DX today? nope
What did I have for breakfast? 2 scramble eggs

What did I have for lunch? 2 teriyaki chicken

What did I have for dinner? popia
How many liters of plain water I drank today? some + 500mL WinTea

Did I snack in between? keropok lekor + some kentang goreng

Did I workout today? nope

Did I pass motion today? nope

When and what is my next target? 30/04/2011 - 76.0kg
How much more do I need to lose? 3.9kg

Where am I at now from the ultimate goal? 40.9% (ultimate goal is now 76kg)