How much did I weigh this morning? 80.3kg :(
How much have I lost? 2.3kg
What was the colour of the Ketostix? did not test
Did I take any supplement today? 4 glasses of SDII shake + 1tbsp of Apple Cider after SDII + Folic Acid
Did I wear my Corpsdereve DX today? nope
What did I have for breakfast? 2 half boiled eggs
Did I wear my Corpsdereve DX today? nope
What did I have for breakfast? 2 half boiled eggs
What did I have for lunch? masak lemak ayam + tauge
What did I have for dinner? 2 slices of ikan aye singgang
How many liters of plain water I drank today? some
How many liters of plain water I drank today? some
Did I snack in between? 2 pieces of dutch shortcakes I baked for my son
Did I workout today? nope
Did I pass motion today? yep
When and what is my next target? 30/04/2011 - 76.0kg
How much more do I need to lose? 4.3kg
How much more do I need to lose? 4.3kg
Where am I at now from the ultimate goal? 34.8% (ultimate goal is now 76kg)

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