Day 39

How much did I weigh this morning? 79.8kg.. nasib x lebih 80..

How much have I lost? 2.8kg 

What was the colour of the Ketostix? white

Did I take any supplement today? 4 glass of SDII shake +  WinTea
Did I wear my Corpsdereve DX today? nope
What did I have for breakfast? scrambled eggs

What did I have for lunch? vege n fried chicken

What did I have for dinner? Tomyam baked Dory
How many liters of plain water I drank today? some + 500mL WinTea

Did I snack in between? half a piece of peanut butter cookies

Did I workout today? nope

Did I pass motion today? nope

When and what is my next target? 30/04/2011 - 76.0kg
How much more do I need to lose? 3.8kg

Where am I at now from the ultimate goal? 42.4% (ultimate goal is now 76kg)