Day 36

How much did I weigh this morning? 79.6kg.. woot!! woot!!!!!

How much have I lost? 3.0kg 

What was the colour of the Ketostix? dark pink.. not enough water maybe

Did I take any supplement today? 4 glass of SDII shake + 1 tbsp apple cider after breakfast + WinTea
Did I wear my Corpsdereve DX today? Nope
What did I have for breakfast? 2 half boiled eggs

What did I have for lunch? 1.5 ekor ikan goreng + bendi goreng belacan + telur dadar

What did I have for dinner? 1/4 chicken at Nandos with corn and grilled vege + iced lemon tea + some gem cookies
How many liters of plain water I drank today? some + 500mL Win Tea

Did I snack in between? not yet

Did I workout today? nope

Did I pass motion today? nope

When and what is my next target? 30/04/2011 - 76.0kg
How much more do I need to lose? 3.6kg

Where am I at now from the ultimate goal? 45.5% (ultimate goal is now 76kg)