How much did I weigh this morning? 85.6kg
What did I have for breakfast? Nothing. I am fasting.
What did I have for lunch? Nothing. I am still fasting.
What did I have for dinner? 1 and a half roasted chicken thigh + steamed carrot n broccoli + 2 tall galss of orange cordial (empty sugar.. urghh.. i should stock up diet coke)
Did I snack in between? so far not yet
Did I workout today? 20 min treadmill, 10 min bicycle, 5 min iGallop
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My Target
Things you might want to know
Datelines
Past
30/04/2010 - 83.7kg
31/05/2010 - 79.7kg
30/06/2010 - 75.7kg - FAIL
31/07/2010 - 78.5kg - FAIL
31/08/2010 - 73.5kg - FAIL
30/09/2010 - 83.5kg
31/10/2010 - 78.5kg - FAIL
30/11/2010 - 88.0kg
31/12/2010 - 83.0kg - FAIL
31/01/2011 - 83.0kg
28/02/2011 - 78.0kg - FAIL
31/03/2011 - 78.0kg - FAIL
Next
30/04/2011 - 76.0kg
30/06/2010 - 75.7kg - FAIL
31/07/2010 - 78.5kg - FAIL
31/08/2010 - 73.5kg - FAIL
31/10/2010 - 78.5kg - FAIL
31/12/2010 - 83.0kg - FAIL
28/02/2011 - 78.0kg - FAIL
31/03/2011 - 78.0kg - FAIL
Next
30/04/2011 - 76.0kg
31/05/2011 - 72.0kg
30/06/2011 - 68.0kg
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