How much did I weigh this morning? 84.7kg (200g only? huhuhuh.. better than nothing rite ;p)
What did I have for breakfast? Fasting again
What did I have for lunch? Fasting.. but the chiken rice my brother had look yummy..
What did I have for dinner? OMG! I ate 6 slices of pizza! And i did not even exercise today!
Did I snack in between? 1 cup of coffee and almost a litre of orange cordial..
Did I workout today? I did not.. I wanted to but my plan was hijacked at the very last minute..
When and what is my next target? 30/04/2010 - 83.7kg
How much more do I need to lose? 1kg.. 16 days to lose 1kg ok la kan :)
Where am I at now from the ultimate goal? 12.5%
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My Target
Things you might want to know
Datelines
Past
30/04/2010 - 83.7kg
31/05/2010 - 79.7kg
30/06/2010 - 75.7kg - FAIL
31/07/2010 - 78.5kg - FAIL
31/08/2010 - 73.5kg - FAIL
30/09/2010 - 83.5kg
31/10/2010 - 78.5kg - FAIL
30/11/2010 - 88.0kg
31/12/2010 - 83.0kg - FAIL
31/01/2011 - 83.0kg
28/02/2011 - 78.0kg - FAIL
31/03/2011 - 78.0kg - FAIL
Next
30/04/2011 - 76.0kg
30/06/2010 - 75.7kg - FAIL
31/07/2010 - 78.5kg - FAIL
31/08/2010 - 73.5kg - FAIL
31/10/2010 - 78.5kg - FAIL
31/12/2010 - 83.0kg - FAIL
28/02/2011 - 78.0kg - FAIL
31/03/2011 - 78.0kg - FAIL
Next
30/04/2011 - 76.0kg
31/05/2011 - 72.0kg
30/06/2011 - 68.0kg
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