Day 19

How much did I weigh this morning? 81.0kg this is too much!

How much have I lost? 1.6kg :'(

What was the colour of the Ketostix? Did not test

Did I take any supplement today? 1 tbsp apple cider after breakfast
Did I wear my Corpsdereve DX today? skip 
What did I have for breakfast? 1 chicke burger

What did I have for lunch? 1 fish with sambal + vege

What did I have for dinner? Had keropok n banana fritters for tea and was full till night
How many liters of plain water I drank today? 2.3L

Did I snack in between? 1 Nescafe Mocha in can
Did I workout today? nope

Did I pass motion today? yep

When and what is my next target? 31/03/2010 - 78.0kg
How much more do I need to lose? 3.0kg

Where am I at now from the ultimate goal? 16.7%