Sunday, March 6, 2011

Day 3

How much did I weigh this morning? 82.3kg (I always gain weight during the weekend.. sigh~)
How much have I lost? 0.3kg :)
What was the colour of the Ketostix? Pink! Yeayyy!!!
Did I take any supplement today? 4 glasses of SDII shakes
Did I wear my Corpsdereve DX today? skip 
What did I have for breakfast? Scramble eggs with herb and salad 
What did I have for lunch? My friends and I had a baking today so I had to eat Shepherd's pie, fettucine aglio olio, palova!!!!and lemonade
What did I have for dinner? Some of the shepherd's pie without the potato and aglio olio
How many liters of plain water I drank today? 1.3L only :(
Did I snack in between? A few servings of pavlova! :(
Did I workout today? nope
Did I pass motion today? Nope
When and what is my next target? 31/03/2010 - 78.0kg
How much more do I need to lose? 4.3kg
Where am I at now from the ultimate goal? 3.13%

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