How much did I weigh this morning?80.5 - I couldn't believe my eyes! I did not pass motion yersterday and yet the scale moves! :)
How much have I lost? 2.1kg
What was the colour of the Ketostix? Very light pink almost white
Did I take any supplement today? 4 glass of SDII shake + 1 tbsp apple cider after breakfast + WinTea
Did I wear my Corpsdereve DX today? nope
What did I have for breakfast? 1 half boiled egg
Did I wear my Corpsdereve DX today? nope
What did I have for breakfast? 1 half boiled egg
What did I have for lunch? rendang with salad
What did I have for dinner? grilled fish + ayam goreng kunyit + vege
How many liters of plain water I drank today? 1.2L +0.5L WinTea
How many liters of plain water I drank today? 1.2L +0.5L WinTea
Did I snack in between? a big bite of M&M cookies that I baked for my son
Did I workout today? nope
Did I pass motion today? yeap but not after WinTea..
When and what is my next target? 31/03/2010 - 78.0kg
How much more do I need to lose? 2.5kg
How much more do I need to lose? 2.5kg
Where am I at now from the ultimate goal? 21.9%

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