Day 23

How much did I weigh this morning?80.5 again!

How much have I lost? 2.1kg 

What was the colour of the Ketostix? Light Pink

Did I take any supplement today? 2 glass of SDII shake + 1 tbsp apple cider after breakfast 
Did I wear my Corpsdereve DX today? just the girdle
What did I have for breakfast? 1 half boiled egg

What did I have for lunch? 1 baked chicken + vege

What did I have for dinner? We are going to have BBQ tonight.. hope I could resist the temptation.. *updated* failed to resist the kuey teow n bread butter pudding.. take a bit of each.. other than that, protein n more protein
How many liters of plain water I drank today? more than 1L

Did I snack in between? 2 sausages, some banana fritters, a bit of keropok, 1 popiah n 1 choc cookie

Did I workout today? nope

Did I pass motion today? yeap

When and what is my next target? 31/03/2010 - 78.0kg
How much more do I need to lose? 2.5kg

Where am I at now from the ultimate goal? 21.9%