Day 21

How much did I weigh this morning? 80.8kg finally!!!

How much have I lost? 1.8kg 

What was the colour of the Ketostix? Did not test

Did I take any supplement today? 1 tbsp apple cider before breakfast + WinTea + 1 glass of SDII shake before sleep
Did I wear my Corpsdereve DX today? skip 
What did I have for breakfast? 1 chicken burger

What did I have for lunch? chicken soup with carrot n celery

What did I have for dinner? sate daging n kambing + Nescafe ais! oke last I promise :)
How many liters of plain water I drank today? 1.6L + 1L WinTea

Did I snack in between? half a packet of chipsmore! hahaha! oke x buat lagi :) blame the period :)

Did I workout today? nope

Did I pass motion today? yeap

When and what is my next target? 31/03/2010 - 78.0kg
How much more do I need to lose? 2.8kg

Where am I at now from the ultimate goal? 18.8%